Thai Yoga Massage (aka lazy yoga) is an ancient healing therapy, which has been in practice for at least 2500 years throughout India and Thailand. It’s a unique art form consisting primarily of assisted yoga, acupressure, compression and joint mobilization.


Thai Yoga Massage is a strong treatment, practised on a futon; the patient wears light comfortable clothing. The therapist uses not only his hands but also his feet, knees, elbows and whole body.


Myofacial Release is a system that evaluates the the bodies fascial network (connective tissue). By using osteopathic methods, craniosacral therapy, structural integration and physical therapy.


Yoga’s main focus is on anatomical structure. Working naturally to awaken the spine; allowing the body to open gradually, with the breath by utilising our relationship to gravity.

Treatment plan

A four week treatment plan’s ideal for prehabilitation and rehabilitation. Maybe you’re training for a big event and need support with mobility. Or you’re living with pain/injury and want a fast track to recovery. Book online and inform your therapist if you’d like a Bronze, Silver or Gold treatment plan. Not only will you receive the allotted treatment sessions over four weeks, you’ll also get a pass to all the Yoga Classes and online support.

Yoma Studio

Yoma Studio

28 Barfillan Dr
G52 1AA