Mobility Training in Glasgow
MOVE BETTER ~ FEEL BETTER ~ BE BETTER
perform at your best
Recover from aches and pains with our primal and functional movement based mobility programme designed to help restore ease and joyful movement.
‘Check-in’ and join our regular classes and workshops as part of your fitness and mobility training to achieve the best result from your body and stay on-top of your game.
If you’re overcoming injury or want to maintain longevity we are the secret weapon for athletes who understand the importance of mobility training in fitness.
If you’re seriously in it for the long run and want to ‘check-in’ for injury rehab’ or prehab’ get started today.
Injury prevention and recovery
Pain free mobility
Primal and functional movement in Southside
The Treatment Rooms
28 Barfillan Avenue,