Yoga Teacher / Massage Therapist in Glasgow

Recover from aches and pains with our massage therapy and yoga based mobility programme

perform at your best

We combine massage therapy with an intelligent, yoga inspired, mobility programme, helping restore ease and joyful movement.

Start with Massage Therapy if you have any type of restriction in your body that causes discomfort. Regularly top-up to get the best result from treatment.

If you’re looking for a more intensive full body MOT book Thai Massage (aka Lazy Yoga) or have ongoing movement sessions with our Yoga Classes and Workshop.

Injury prevention and recovery

Pain free mobility

Confident movement

Yoga Tuition and Massage Therapy in Southside

Massage

Massage Therapy combines western techniques from Swedish, Deep Tissue and Myofascial Release (a physical therapy that can evaluate fascia using craniosacral therapy, structural integration and osteopathic methods).

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Thai Massage

Thai Massage (aka Lazy Yoga) is an intensive treatment, practised on a futon. Combining assisted yoga, compression and joint mobilisation; Thai Massage is effective at increasing range of motion, energy levels and alertness.

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Yoga

Saravelli Yoga focuses on structural health and functional movement. Working with the breath and gravity to obtain optimal range of motion with minimal effort. The result is a deeply relaxed, expansive, open feeling in the body.

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Movement restored

“I have been having treatments from Colin for about 3 years or more now. I am a surgeon, and its an occupational hazard to have stiff muscles and joints at the end of the week. Colin uses a range of techniques individualised to your needs and I come out from his studio with a sense of being pain-free and am able to move my neck and back as it should be! I would thoroughly recommend Colin to all, everyone who, like me, has visited numerous therapists and never really found what they needed.”

 

 

Smruta Shanbhag

Surgeon

The Treatment Rooms

Yoma studio

28 Barfillan Avenue,
Glasgow,
G52 1AA
Scotland